180 bpm
3.5 mile jog
3.5 mph
10 min mile mix
80s and 90s sweat
run fast
Inspirational
body rockin'
165-180 bpm
morning run
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5k mix
Get Pumped
165 BPM
9:00-10:00 songs woot
160 BPM
5K - 12 minute mile
Gospel Jams