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By:
tinaj
Exercise:
Running
Songs:
8
Duration:
32:21
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Speed Intervals (12:12 to 8:30)
High-speed intervals over shorter distances.
145
BPM
best for a
14:45
mile
Capital Kings
Northern Sky (feat. KB)
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
149
BPM
best for a
14:09
mile
Bon Jovi
Wanted Dead or Alive
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
14:00
mile
Capital Kings
Live for the Drop
Dance
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
150
BPM
best for a
14:00
mile
Maroon 5
Harder to Breathe
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
152
BPM
best for a
13:43
mile
Justin Timberlake
What Goes Around.../...Comes Around Interlude
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
12:41
mile
Pharrell Williams
Happy (from "Despicable Me 2")
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
12:41
mile
Citizen Way
Elevated
Christian & Gospel
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Amazon Music
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Spotify
165
BPM
best for a
12:08
mile
Love & The Outcome
You Got This
Christian & Gospel
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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