Workout playlist for running: Dance

128

BPM

best for a

17:48

mile

Ayria

My Revenge On the World

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

18:00

mile

Terror Squad

Lean Back

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

138

BPM

best for a

15:55

mile

Usher

Love In This Club

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

132

BPM

best for a

17:01

mile

Rick James

Super Freak

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

18:25

mile

Midnight Star

No Parking (On the Dance Floor)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

142

BPM

best for a

15:14

mile

Usher

Dive

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

141

BPM

best for a

15:24

mile

Earth, Wind & Fire

Got to Get You Into My Life

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Chris Brown

Kiss Kiss (feat. T-Pain)

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

121

BPM

best for a

19:17

mile

Technotronic & Ya Kid K

Move This

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Lil' Kim

The Jump Off

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

18:00

mile

Lady GaGa

Just Dance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

136

BPM

best for a

16:16

mile

Missy Elliott

Lose Control (feat. Ciara & Fat Man Scoop)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

135

BPM

best for a

16:27

mile

Freak Nasty

Da' Dip (Original)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

134

BPM

best for a

16:38

mile

Trick Daddy

Let's Go

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

16:50

mile

Sir Mix-A-Lot

Baby Got Back

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

M.C. Luscious

Boom! I Got Your Boyfriend

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

Lloyd

Get It Shawty

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Ludacris

What's Your Fantasy

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

17:48

mile

Run-DMC

It's Tricky

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

17:48

mile

Salt-N-Pepa

Push It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

127

BPM

best for a

18:00

mile

N.O.R.E.

Get It Shorty Remix

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

123

BPM

best for a

18:51

mile

Ja Rule

Clap Back

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

19:04

mile

Will Smith

Party Starter

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

Jennifer Lopez

On the Floor (feat. Pitbull)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

131

BPM

best for a

17:13

mile

Jessie J

Wild (feat. Big Sean)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify