Workout playlist for running: 10-11 min. mile pace

110

BPM

best for a

21:51

mile

Bush

Machinehead

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

146

BPM

best for a

14:36

mile

Macklemore & Ryan Lewis

Can't Hold Us (feat. Ray Dalton)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

97

BPM

best for a

25:19

mile

Relient K

I So Hate Consequences

Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

15:45

mile

Harlem Shakes

Sunlight

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

139

BPM

best for a

15:45

mile

Gorillaz

Feel Good Inc

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

71

BPM

best for a

33:33

mile

Missy Elliott

Get Ur Freak On (LP Version)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

138

BPM

best for a

15:55

mile

Bond

Duel

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

16:50

mile

Amanda Blank

Something Bigger, Something Better

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Deadmau5

Ghosts 'n' Stuff (Nero Remix) [Bonus Track]

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

DeVotchKa

The Clockwise Witness

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Flux Pavilion

I Can't Stop

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

15:04

mile

Britney Spears

Toxic

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

145

BPM

best for a

14:45

mile

Polar Bear Club

Heart Attack At Thirty

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

148

BPM

best for a

14:18

mile

Ellie Goulding

Figure 8

Pop Buy on: Apple Music, Amazon Music Listen on Spotify