moderate-run

150 to 170 bpm cadence
Animal
 
 
148
BPM
best for a
14:18
mile
Neon Trees
Animal
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Sk8er Boi
 
 
150
BPM
best for a
14:00
mile
Avril Lavigne
Sk8er Boi
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Make It Mine
 
 
150
BPM
best for a
14:00
mile
Jason Mraz
Make It Mine
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Run-Around
 
 
151
BPM
best for a
13:51
mile
Blues Traveler
Run-Around
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Message in a Bottle
 
 
151
BPM
best for a
13:51
mile
The Police
Message in a Bottle
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I'm Yours
 
 
151
BPM
best for a
13:51
mile
Jason Mraz
I'm Yours
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Hum Along
 
 
160
BPM
best for a
12:41
mile
Ludo
Hum Along
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Speak
 
 
152
BPM
best for a
13:43
mile
No Doubt
Don't Speak
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Flavor of the Weak
 
 
151
BPM
best for a
13:51
mile
American Hi-Fi
Flavor of the Weak
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
DOA
 
 
152
BPM
best for a
13:43
mile
Foo Fighters
DOA
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
E.T.
 
 
150
BPM
best for a
14:00
mile
Katy Perry
E.T.
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Shake It
 
 
150
BPM
best for a
14:00
mile
Metro Station
Shake It
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
The Rockafeller Skank
 
 
153
BPM
best for a
13:35
mile
Fatboy Slim
The Rockafeller Skank
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Way We Get By
 
 
150
BPM
best for a
14:00
mile
Spoon
The Way We Get By
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Such As It Ends
 
 
160
BPM
best for a
12:41
mile
Ludo
Such As It Ends
Alternative Buy on: Apple Music, Amazon Music Listen on Spotify
Long Time Gone
 
 
170
BPM
best for a
11:39
mile
Dixie Chicks
Long Time Gone
Country Buy on: Apple Music, Amazon Music Listen on Spotify
My Happy Ending
 
 
170
BPM
best for a
11:39
mile
Avril Lavigne
My Happy Ending
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
You Lie
 
 
171
BPM
best for a
11:33
mile
The Band Perry
You Lie
Country Buy on: Apple Music, Amazon Music Listen on Spotify