Workout playlist for running: 5k

71

BPM

best for a

33:33

mile

Missy Elliott

Get Ur Freak On (LP Version)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

147

BPM

best for a

14:27

mile

Beastie Boys

Sabatoge

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Beastie Boys

Gratitude

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

86

BPM

best for a

28:35

mile

Beastie Boys

So What'cha Want

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

92

BPM

best for a

26:46

mile

Kanye West

Gold Digger (feat. Jamie Foxx)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

102

BPM

best for a

23:56

mile

Missy Elliott

Work It

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

104

BPM

best for a

23:24

mile

Beastie Boys

Flute Loop

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

133

BPM

best for a

16:50

mile

Beastie Boys

Root Down

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

98

BPM

best for a

25:02

mile

Beastie Boys

Sure Shot

Hip-Hop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

101

BPM

best for a

24:12

mile

Beastie Boys

Shadrach

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify