Using
US units
jog.fm
has the best workout music for:
Running
Walking
Cycling
Music
Playlists
Shop
Sign up
Log in
By:
patti.mulligan
Exercise:
Running
Songs:
16
Duration:
59:49
Star it!
star
Advertisement
My Playlists
My Favorites
Advertisement
170 BPM
Faster cadence for chi running
172
BPM
best for a
11:28
mile
M.I.A.
Paper Planes
Electronic
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
169
BPM
best for a
11:44
mile
a-ha
Take On Me
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
85
BPM
best for a
28:54
mile
JAY Z
Run This Town (feat. Rihanna & Kanye West)
Hip Hop/Rap
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
169
BPM
best for a
11:44
mile
Run To Cadence With The U.S. Marines, Vol.1
Listen to the Rhythm
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
11:39
mile
Beck
Corvette Bummer
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
11:39
mile
The National
Brainy
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
11:39
mile
Matt & Kim
Cameras
Alternative
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
11:39
mile
Tom Petty & The Heartbreakers
Runnin' Down a Dream
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
11:50
mile
The Ting Tings
Fruit Machine
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
11:50
mile
Lenny Kravitz
American Woman
Rock
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
170
BPM
best for a
11:39
mile
Beyoncé
XO
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
11:50
mile
Macy Gray
Do Something
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
Advertisement
128
BPM
best for a
17:48
mile
Lily Allen
Knock 'Em Out
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
86
BPM
best for a
28:35
mile
Ellie Goulding
Salt Skin
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
11:50
mile
Maroon 5
Beautiful Goodbye
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
168
BPM
best for a
11:50
mile
Jennifer Lopez
I'm Into You (feat. Lil Wayne)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify