Workout playlist for running: 8 minute mile ~160-170BPM

160

BPM

best for a

12:41

mile

The Rolling Stones

Paint It Black

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

The Beatles

I Saw Her Standing There

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Metallica

Hit the Lights

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Blondie

One Way or Another

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

The Rocky Horror Show Original Cast

Time Warp

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

12:56

mile

Cascada

What Do You Want from Me

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

The Strokes

Hard to Explain

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

The Rocky Horror Picture Show Band

Hot Patootie - Bless My Soul

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

The Hives

Inspection Wise 1999

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

165

BPM

best for a

12:08

mile

The Hives

Two-Timing Touch and Broken Bones

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

12:56

mile

Ramones

Beat On the Brat

Punk Buy on: Apple Music, Amazon Music Listen on Spotify

143

BPM

best for a

15:04

mile

Showtek

The Colour of the Harder Styles

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

220

BPM

best for a

10:20

mile

Alestorm

Keelhauled

Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

10:51

mile

Korpiklaani

Vodka

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

11:28

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

168

BPM

best for a

11:50

mile

Gorillaz

Clint Eastwood

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

Van Halen

One Way to Rock

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

12:14

mile

Judas Priest

Breaking the Law

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

84

BPM

best for a

29:13

mile

Judas Priest

Locked In

Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify

200

BPM

best for a

10:04

mile

Ensiferum

Hero In a Dream

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

10:51

mile

Rhapsody

Emerald sword

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

180

BPM

best for a

10:51

mile

Rhapsody

Triumph for My Magic Steel

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

84

BPM

best for a

29:13

mile

Iron Maiden

Wasted Years

Heavy Metal Buy on: Apple Music, Amazon Music Listen on Spotify

82

BPM

best for a

29:51

mile

Red Hot Chili Peppers

Under the Bridge

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

163

BPM

best for a

12:21

mile

Ramones

I Wanna Be Sedated

Rock Buy on: Apple Music, Amazon Music Listen on Spotify