zone 4 (160)

80-90% max: 144-162; 160-180
rockstar (feat. 21 Savage)
 
 
160
BPM
best for a
12:41
mile
Post Malone
rockstar (feat. 21 Savage)
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Lie to Me
 
 
160
BPM
best for a
12:41
mile
5 Seconds of Summer
Lie to Me
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Angels
 
 
161
BPM
best for a
12:34
mile
Tom Walker
Angels
Singer/Songwriter Buy on: Apple Music, Amazon Music Listen on Spotify
Paranoid
 
 
160
BPM
best for a
12:41
mile
Post Malone
Paranoid
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Everlong
 
 
158
BPM
best for a
12:56
mile
Foo Fighters
Everlong
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Mountain Song
 
 
159
BPM
best for a
12:49
mile
Jane's Addiction
Mountain Song
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
One Way or Another
 
 
161
BPM
best for a
12:34
mile
Blondie
One Way or Another
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
One Man Band
 
 
76
BPM
best for a
31:50
mile
Old Dominion
One Man Band
Country Buy on: Apple Music, Amazon Music Listen on Spotify
Treat You Better
 
 
83
BPM
best for a
29:32
mile
Shawn Mendes
Treat You Better
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
I See Fire
 
 
152
BPM
best for a
13:43
mile
Ed Sheeran
I See Fire
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Iris
 
 
154
BPM
best for a
13:27
mile
The Goo Goo Dolls
Iris
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Lie to Me
 
 
160
BPM
best for a
12:41
mile
5 Seconds of Summer
Lie to Me
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Love the Way You Lie, Pt. II
 
 
166
BPM
best for a
12:02
mile
Rihanna & Eminem
Love the Way You Lie, Pt. II
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
No Good in Goodbye
 
 
156
BPM
best for a
13:11
mile
The Script
No Good in Goodbye
Pop Buy on: Apple Music, Amazon Music Listen on Spotify