Workout playlist for running: 4:45

86

BPM

best for a

28:35

mile

Eminem

Lose Yourself

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

11:28

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Lorde

Royals

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

11:23

mile

Paramore

Misery Business

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

86

BPM

best for a

28:35

mile

Eminem & Nate Dogg

'Till I Collapse

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

173

BPM

best for a

11:23

mile

No Doubt

Ex-Girlfriend

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

87

BPM

best for a

28:16

mile

Mandisa

Stronger

Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify

174

BPM

best for a

11:18

mile

Eminem

Love the Way You Lie (feat. Rihanna)

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

87

BPM

best for a

28:16

mile

Eminem

The Way I Am

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

87

BPM

best for a

28:16

mile

Pendulum

Crush

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify