Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

listenguy's 140-149 list

BPM

best for a

mile

Holiday / Boulevard of Broken Dreams

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Man With a Mission

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Don't Make Me a Target

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Baby I'm-A Want You

Soft Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

The Boomtown Rats

I Don't Like Mondays

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Huey Lewis & The News

The Heart of Rock & Roll

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Elvis Costello & The Attractions

Rock Buy on: Apple Music, Amazon Music Listen on Spotify