C25K

List 1
Push It
 
 
128
BPM
best for a
17:48
mile
Salt-N-Pepa
Push It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Get the Party Started
 
 
129
BPM
best for a
17:36
mile
P!nk
Get the Party Started
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
It's Tricky
 
 
128
BPM
best for a
17:48
mile
Run-DMC
It's Tricky
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Sexy and I Know It
 
 
130
BPM
best for a
17:24
mile
LMFAO
Sexy and I Know It
Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
We Got the Beat
 
 
152
BPM
best for a
13:43
mile
The Go-Go's
We Got the Beat
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Low (feat. T-Pain)
 
 
128
BPM
best for a
17:48
mile
Flo Rida
Low (feat. T-Pain)
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
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Bust a Move
 
 
118
BPM
best for a
19:57
mile
Young MC
Bust a Move
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
I Fought the Law
 
 
152
BPM
best for a
13:43
mile
The Clash
I Fought the Law
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Danger Zone
 
 
157
BPM
best for a
13:03
mile
Kenny Loggins
Danger Zone
Rock Buy on: Apple Music, Amazon Music Listen on Spotify