Workout playlist for running: speed work training runs

85

BPM

best for a

28:54

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

Lily Allen

Fuck You

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

166

BPM

best for a

12:02

mile

Green Day

Boulevard of Broken Dreams (feat. John Gallagher Jr., Rebecca Naomi Jone...

Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

Dido

Thank You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

12:14

mile

Maroon 5

Wake Up Call

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

Marc Cohn

Walking In Memphis

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

12:14

mile

James Blunt

You're Beautiful

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

129

BPM

best for a

17:36

mile

Billy Joel

Uptown Girl

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

12:28

mile

Aerosmith

Crazy

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

17:48

mile

Britney Spears

Gimme More

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

12:28

mile

Oasis

Don't Go Away

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

18:13

mile

Timbaland

If We Ever Meet Again (feat. Katy Perry)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

81

BPM

best for a

30:10

mile

Matchbox Twenty

Unwell

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

18:13

mile

Bryan Adams

Run to You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Avril Lavigne

Keep Holding On

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

18:25

mile

Eurythmics

Sweet Dreams (Are Made of This) [Steve Angello Bootleg]

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Coolio

Gangsta's Paradise (feat. L.V.)

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

18:13

mile

OutKast

The Way You Move

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

The Beatles

I Saw Her Standing There

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

126

BPM

best for a

18:13

mile

Katy Perry

California Gurls (feat. Snoop Dogg)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

12:49

mile

Matchbox Twenty

Bright Lights

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

18:25

mile

Cutting Crew

(I Just) Died in Your Arms Tonight

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

12:49

mile

Miley Cyrus

The Climb

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

125

BPM

best for a

18:25

mile

Pat Benatar

Invincible

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

12:56

mile

The Offspring

Come Out and Play

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify