Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

122 bpm, pace 7:57 min per km, 7,5km/h

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best for a

mile

Raise Your Glass

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

Telephone (feat. Beyoncé)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Livin' On a Prayer

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

Taio Cruz & Ludacris

Break Your Heart

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Bruce Springsteen

Born In the U.S.A.

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Papa Don't Preach

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

Because the Night

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

You Don't Fool Me

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

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best for a

mile

Love Is a Stranger

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

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BPM

best for a

mile

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Stand By My Woman

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Flashdance...What a Feeling

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Rock Buy on: Apple Music, Amazon Music Listen on Spotify