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By:
christinajoi
Exercise:
Running
Songs:
32
Duration:
2:25:11
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C25K Running playlist
110
BPM
best for a
21:51
mile
George Clinton
Flashlight
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
160
BPM
best for a
12:41
mile
Anthony Hamilton
Comin' from Where I'm From
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
97
BPM
best for a
25:19
mile
Sade
Kiss of Life
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
87
BPM
best for a
28:16
mile
Anita Baker
Sweet Love
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
96
BPM
best for a
25:36
mile
Maze
We Are One
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
144
BPM
best for a
14:55
mile
Con Funk Shun
Love's Train
R&B/Soul
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
98
BPM
best for a
25:02
mile
Mary Jane Girls
All Night Long
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
161
BPM
best for a
12:34
mile
The Whispers
(Olivia) Lost and Turned Out
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
98
BPM
best for a
25:02
mile
Sade
I Couldn't Love You More
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
100
BPM
best for a
24:29
mile
Next
Wifey
R&B/Soul
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
110
BPM
best for a
21:51
mile
George Clinton
Flashlight
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
17:24
mile
Usher
OMG (feat. will.i.am)
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
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130
BPM
best for a
17:24
mile
Usher
OMG (feat. will.i.am)
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
62
BPM
best for a
36:49
mile
John Legend & Andre 3000
Green Light
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
125
BPM
best for a
18:25
mile
Prince & The Revolution
Erotic City
R&B/Soul
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
91
BPM
best for a
27:03
mile
Beyoncé
Baby Boy
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
106
BPM
best for a
22:52
mile
Keith Sweat
Something Just Ain't Right
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
175
BPM
best for a
11:13
mile
DeBarge
I Like It
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
167
BPM
best for a
11:56
mile
Tweet
Call Me
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
92
BPM
best for a
26:46
mile
Mary J. Blige
Family Affair
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
106
BPM
best for a
22:52
mile
Brandy
Full Moon
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
117
BPM
best for a
20:11
mile
Mary Jane Girls
In My House
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
118
BPM
best for a
19:57
mile
Floetry
Say Yes
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
105
BPM
best for a
23:08
mile
Zapp
More Bounce to the Ounce
R&B/Soul
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
113
BPM
best for a
21:07
mile
Jody Watley
Still a Thrill
R&B/Soul
Buy on:
Apple Music
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Amazon Music
Listen on
Spotify
1
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