cb 5k training

songs between 116 and 146 bpm
She's a Lady
 
 
120
BPM
best for a
19:30
mile
Tom Jones
She's a Lady
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Move Ya Body
 
 
121
BPM
best for a
19:17
mile
Nina Sky
Move Ya Body
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Paul Revere
 
 
122
BPM
best for a
19:04
mile
Beastie Boys
Paul Revere
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Patience
 
 
115
BPM
best for a
20:39
mile
Guns N' Roses
Patience
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Save Tonight
 
 
120
BPM
best for a
19:30
mile
Eagle-Eye Cherry
Save Tonight
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Papa Don't Preach
 
 
122
BPM
best for a
19:04
mile
Madonna
Papa Don't Preach
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
It's Like That
 
 
121
BPM
best for a
19:17
mile
Run-DMC
It's Like That
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Stand By Me
 
 
119
BPM
best for a
19:43
mile
Ben E. King
Stand By Me
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful Stranger
 
 
122
BPM
best for a
19:04
mile
Madonna
Beautiful Stranger
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Gravel Pit
 
 
121
BPM
best for a
19:17
mile
Wu-Tang Clan
Gravel Pit
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
King of Anything
 
 
121
BPM
best for a
19:17
mile
Sara Bareilles
King of Anything
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Control
 
 
120
BPM
best for a
19:30
mile
Janet Jackson
Control
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Girls
 
 
121
BPM
best for a
19:17
mile
Donna Summer
Bad Girls
Vocal Buy on: Apple Music, Amazon Music Listen on Spotify
Like a Star
 
 
122
BPM
best for a
19:04
mile
Corinne Bailey Rae
Like a Star
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Beautiful Soul
 
 
119
BPM
best for a
19:43
mile
Jesse McCartney
Beautiful Soul
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Pop
 
 
120
BPM
best for a
19:30
mile
*NSYNC
Pop
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
The Men All Pause
 
 
120
BPM
best for a
19:30
mile
Klymaxx
The Men All Pause
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
You and I
 
 
119
BPM
best for a
19:43
mile
Rick James
You and I
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify