Workout playlist for running: 14 minute mile (4.2 - 4.6 mph)

119

BPM

best for a

19:43

mile

Prince

1999

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

19:43

mile

Akon featuring Eminem

Smack That

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

19:43

mile

AWOLNATION

Sail

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

19:43

mile

Ram Jam

Black Betty

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

19:43

mile

Lady GaGa

Bad Romance

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

119

BPM

best for a

19:43

mile

Journey

Don't Stop Believin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Cold

Wicked World

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Halsey

Bad at Love

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Pitbull

Freedom

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Flo Rida

I Don't Like It, I Love It (feat. Robin Thicke & Verdine White)

Hip-Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Seether

Broken (feat. Amy Lee)

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Air Supply

Lost In Love

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Evanescence

Lithium

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Breaking Benjamin

You

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Portishead

Glory Box

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Tone-Loc

Funky Cold Medina

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

118

BPM

best for a

19:57

mile

Joan Jett & The Blackhearts

I Hate Myself for Loving You

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Of Monsters And Men

Thousand Eyes

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Five Finger Death Punch

I Apologize

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Black Stone Cherry

Blind Man

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Survivor

Is This Love

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Eminem

Rhyme or Reason

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Of Monsters And Men

Silhouettes

Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify

117

BPM

best for a

20:11

mile

Skid Row

Youth Gone Wild

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

212

BPM

best for a

10:06

mile

Maroon 5 feat. Rihanna

If I Never See Your Face Again (feat. Rihanna)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify