Workout playlist for running: stairs

160

BPM

best for a

12:41

mile

OutKast

Hey Ya!

Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Thin Lizzy

The Boys Are Back in Town

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

159

BPM

best for a

12:49

mile

The Rolling Stones

Paint It, Black

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Maroon 5

The Sun

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Lil Wayne

Fireman

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Muse

Unnatural Selection

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Three Days Grace

Pain

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Paramore

Let the Flames Begin

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Kutless

We Fall Down

Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

12:28

mile

Metallica

Frantic

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Skillet

Awake and Alive

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Kutless

We Fall Down

Inspirational Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Muse

Muscle Museum

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

12:28

mile

Skillet

The Older I Get

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

158

BPM

best for a

12:56

mile

The Piano Guys

A Thousand Years

Classical Buy on: Apple Music, Amazon Music Listen on Spotify

161

BPM

best for a

12:34

mile

Staind

For You

Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Three Days Grace

Pain

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Eminem

25 to Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

164

BPM

best for a

12:14

mile

Muse

Fury

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

162

BPM

best for a

12:28

mile

Skillet

Sometimes

Rock Buy on: Apple Music, Amazon Music Listen on Spotify