Workout playlist for running: Week 8 (8:00)

85

BPM

best for a

28:54

mile

Nelly & Tim McGraw

Over and Over

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

*NSYNC

For the Girl Who Has Everything

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

90

BPM

best for a

27:21

mile

Gladys Knight & The Pips

Midnight Train to Georgia

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

Panic! At the Disco

I Write Sins Not Tragedies

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

11:33

mile

Panic! At the Disco

Sarah Smiles

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Panic! At the Disco

The Only Difference Between Martyrdom and Suicide Is Press Coverage

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Panic! At the Disco

Northern Downpour

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Panic! At the Disco

Behind the Sea

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

130

BPM

best for a

17:24

mile

LMFAO

Sexy and I Know It

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

172

BPM

best for a

11:28

mile

M.I.A.

Paper Planes

Electronic Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

11:44

mile

Tom Petty

Free Fallin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

86

BPM

best for a

28:35

mile

The Verve

Bitter Sweet Symphony

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

86

BPM

best for a

28:35

mile

Ne-Yo

Miss Independent

R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

Fort Minor featuring Styles of Beyond

Remember the Name

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

171

BPM

best for a

11:33

mile

Beck

Loser

Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

86

BPM

best for a

28:35

mile

Eminem

My Name Is

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

Kanye West

Good Life

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Zac Brown Band

Chicken Fried

Country Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

Ludacris & Nicki Minaj

My Chick Bad

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Cali Swag District

Teach Me How to Dougie

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

128

BPM

best for a

17:48

mile

LMFAO

Yes

Electronic Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

170

BPM

best for a

11:39

mile

The Drums

How It Ended

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

85

BPM

best for a

28:54

mile

Jay-Z

Run This Town (feat. Rihanna & Kanye West)

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

169

BPM

best for a

11:44

mile

Tom Petty

Free Fallin'

Rock Buy on: Apple Music, Amazon Music Listen on Spotify