Workout playlist for running: 10K pump up

153

BPM

best for a

13:35

mile

The Black Eyed Peas

Pump It

Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify

77

BPM

best for a

31:30

mile

Taylor Swift

I Knew You Were Trouble

Country Buy on: Apple Music, Amazon Music Listen on Spotify

78

BPM

best for a

31:10

mile

Avril Lavigne

Complicated

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

155

BPM

best for a

13:19

mile

Neon Trees

Everybody Talks

Alternative Buy on: Apple Music, Amazon Music Listen on Spotify

77

BPM

best for a

31:30

mile

Straight No Chaser

I'm Yours / Somewhere Over the Rainbow

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

13:11

mile

ADELE

Turning Tables

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

154

BPM

best for a

13:27

mile

Kanye West

Power

Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

13:11

mile

Queen

Don't Stop Me Now

Rock Buy on: Apple Music, Amazon Music Listen on Spotify

78

BPM

best for a

31:10

mile

Rihanna

Rehab

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

122

BPM

best for a

19:04

mile

P!nk

Raise Your Glass

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

97

BPM

best for a

25:19

mile

Beyoncé

Single Ladies (Put a Ring On It)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

80

BPM

best for a

30:30

mile

Beyoncé

Halo

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

90

BPM

best for a

27:21

mile

Katy Perry

Roar

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

124

BPM

best for a

18:38

mile

Katy Perry

Firework

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

151

BPM

best for a

13:51

mile

Katy Perry

E.T. (feat. Kanye West)

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Katy Perry

Wide Awake

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

150

BPM

best for a

14:00

mile

Katy Perry

E.T.

Pop Explicit Buy on: Apple Music, Amazon Music Listen on Spotify

77

BPM

best for a

31:30

mile

Taylor Swift

I Knew You Were Trouble

Country Buy on: Apple Music, Amazon Music Listen on Spotify

160

BPM

best for a

12:41

mile

Kelly Clarkson

Breakaway

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

116

BPM

best for a

20:25

mile

Kelly Clarkson

What Doesn't Kill You (Stronger)

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

140

BPM

best for a

15:34

mile

Kelly Clarkson

Because of You

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

90

BPM

best for a

27:21

mile

Kelly Clarkson

Behind These Hazel Eyes

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

88

BPM

best for a

27:58

mile

Kelly Clarkson

Miss Independent

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

80

BPM

best for a

30:30

mile

ADELE

Chasing Pavements

Pop Buy on: Apple Music, Amazon Music Listen on Spotify

156

BPM

best for a

13:11

mile

ADELE

Turning Tables

Pop Buy on: Apple Music, Amazon Music Listen on Spotify