Walking songs for 28:16 miles

For a walking pace of 28:16 per mile, we recommend workout music at 140 BPM.
Trauma
 
 
142
BPM
best for a
18:13
mile
TONYC
Trauma
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Run for the Hills
 
 
142
BPM
best for a
18:13
mile
The City Lives
Run for the Hills
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Black Sky
 
 
139
BPM
best for a
17:01
mile
KIM JAE HWAN
Black Sky
TV Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
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Surrender
 
 
139
BPM
best for a
17:01
mile
Ramin Djawadi
Surrender
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Dinosaur
 
 
139
BPM
best for a
17:01
mile
Lung
Dinosaur
Alternative Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Tuk Tuks
 
 
140
BPM
best for a
17:24
mile
Thomas Newman
Tuk Tuks
Soundtrack Buy on: Apple Music, Amazon Music Listen on Spotify
Tuk Tuk
 
 
140
BPM
best for a
17:24
mile
Hadiqa Kiani
Tuk Tuk
Worldwide Buy on: Apple Music, Amazon Music Listen on Spotify
Green Green Dress
 
138
BPM
good for a
16:38
mile
Joshua Henry
Green Green Dress
Soundtrack Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Moderation
 
 
140
BPM
best for a
17:24
mile
Zach C-R
Moderation
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Grapes of Wrath
 
138
BPM
good for a
16:38
mile
KA
Grapes of Wrath
Hip-Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify