Ken's Walking pace (114)

Used when walking at 3.0 to 3.5 pace on Treadmill
Ice Ice Baby
 
 
116
BPM
best for a
20:25
mile
Vanilla Ice
Ice Ice Baby
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Rock With You
 
 
114
BPM
best for a
20:53
mile
Michael Jackson
Rock With You
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Out of Touch
 
 
115
BPM
best for a
20:39
mile
Hall & Oates
Out of Touch
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
This Woman's Work
 
 
114
BPM
best for a
20:53
mile
Maxwell
This Woman's Work
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Boogie Down
 
 
113
BPM
best for a
21:07
mile
Al Jarreau
Boogie Down
Jazz Buy on: Apple Music, Amazon Music Listen on Spotify
Ni**as in Paris
 
 
116
BPM
best for a
20:25
mile
Kanye West & JAY Z
Ni**as in Paris
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Jesus Walks
 
 
115
BPM
best for a
20:39
mile
Kanye West
Jesus Walks
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Smooth
 
 
116
BPM
best for a
20:25
mile
Santana
Smooth
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I Will Survive
 
 
116
BPM
best for a
20:25
mile
Gloria Gaynor
I Will Survive
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Soul Man
 
 
116
BPM
best for a
20:25
mile
The Blues Brothers
Soul Man
Blues Buy on: Apple Music, Amazon Music Listen on Spotify
Autodrive
 
 
115
BPM
best for a
20:39
mile
Herbie Hancock
Autodrive
Jazz Buy on: Apple Music, Amazon Music Listen on Spotify
Le Freak
 
 
116
BPM
best for a
20:25
mile
Chic
Le Freak
Dance Buy on: Apple Music, Amazon Music Listen on Spotify
Key to the Highway
 
 
112
BPM
best for a
21:22
mile
Eric Clapton
Key to the Highway
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
I Can't Go for That
 
 
113
BPM
best for a
21:07
mile
Hall & Oates
I Can't Go for That
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Without Me
 
 
112
BPM
best for a
21:22
mile
Eminem
Without Me
Hip Hop/Rap Explicit Buy on: Apple Music, Amazon Music Listen on Spotify