Warm up

 
Like I Can
 
 
100
BPM
best for a
24:29
mile
Sam Smith
Like I Can
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Push It
 
 
128
BPM
best for a
17:48
mile
Salt-N-Pepa
Push It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
S&M
 
 
128
BPM
best for a
17:48
mile
Rihanna
S&M
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
All the Small Things
 
 
148
BPM
best for a
14:18
mile
Blink-182
All the Small Things
Rock Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
The Best (Edit)
 
 
104
BPM
best for a
23:24
mile
Tina Turner
The Best (Edit)
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Let's Go (feat. Ne-Yo)
 
 
128
BPM
best for a
17:48
mile
Calvin Harris
Let's Go (feat. Ne-Yo)
Dance Explicit Buy on: Apple Music, Amazon Music Listen on Spotify
Wake Me Up
 
 
124
BPM
best for a
18:38
mile
Avicii
Wake Me Up
Dance Buy on: Apple Music, Amazon Music Listen on Spotify