Using US units

jog.fm has the best workout music for:
Running
Walking
Cycling

118 - 124 bpm

BPM

best for a

mile

Reel 2 Real featuring The Mad Stuntman

I Like to Move It (Radio Mix)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify

BPM

best for a

mile

Reel 2 Real featuring The Mad Stuntman

I Like to Move It (Radio Mix)

Dance Buy on: Apple Music, Amazon Music Listen on Spotify