BSPA 20 Min

 
It's My Life
 
 
120
BPM
best for a
19:30
mile
Bon Jovi
It's My Life
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Overcomer
 
 
120
BPM
best for a
19:30
mile
Mandisa
Overcomer
Christian & Gospel Buy on: Apple Music, Amazon Music Listen on Spotify
Tik Tok
 
 
120
BPM
best for a
19:30
mile
Ke$ha
Tik Tok
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Respect
 
 
120
BPM
best for a
19:30
mile
Aretha Franklin
Respect
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify
Black Betty
 
 
119
BPM
best for a
19:43
mile
Ram Jam
Black Betty
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Advertisement
Just Lose It
 
 
121
BPM
best for a
19:17
mile
Eminem
Just Lose It
Hip Hop/Rap Buy on: Apple Music, Amazon Music Listen on Spotify
Poker Face
 
 
119
BPM
best for a
19:43
mile
Lady GaGa
Poker Face
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Don't Stop Believin'
 
 
119
BPM
best for a
19:43
mile
Journey
Don't Stop Believin'
Rock Buy on: Apple Music, Amazon Music Listen on Spotify
Teenage Dream
 
 
120
BPM
best for a
19:30
mile
Katy Perry
Teenage Dream
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bye Bye Bye
 
 
118
BPM
best for a
19:57
mile
*NSYNC
Bye Bye Bye
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Call Me Maybe
 
 
120
BPM
best for a
19:30
mile
Carly Rae Jepsen
Call Me Maybe
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Bad Romance
 
 
119
BPM
best for a
19:43
mile
Lady GaGa
Bad Romance
Pop Buy on: Apple Music, Amazon Music Listen on Spotify
Proud Mary
 
 
118
BPM
best for a
19:57
mile
Tina Turner
Proud Mary
R&B/Soul Buy on: Apple Music, Amazon Music Listen on Spotify