Using
US units
jog.fm
has the best workout music for:
Running
Walking
Cycling
Music
Playlists
Shop
Sign up
Log in
By:
bjmelberg
Exercise:
Walking
Songs:
20
Duration:
1:13:22
Star it!
star
Advertisement
My Playlists
My Favorites
Advertisement
18 min. mile playlist
127
BPM
best for a
18:00
mile
Alien Ant Farm
Smooth Criminal
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
125
BPM
best for a
18:25
mile
Cutting Crew
(I Just) Died in Your Arms Tonight
Rock
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
127
BPM
best for a
18:00
mile
Havana Brown
We Run the Night (feat. Pitbull)
Pop
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
125
BPM
best for a
18:25
mile
Toby Keith
A Little Less Talk and a Lot More Action
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
18:38
mile
Carrie Underwood
All-American Girl
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
120
BPM
best for a
19:30
mile
Katy Perry
Teenage Dream
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
130
BPM
best for a
17:24
mile
Jennifer Lopez
On the Floor (feat. Pitbull)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
18:38
mile
Carrie Underwood
Change
Country
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
18:13
mile
Timbaland
If We Ever Meet Again (feat. Katy Perry)
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
18:38
mile
Tal Bachman
She's So High
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
124
BPM
best for a
18:38
mile
Kelly Clarkson
Catch My Breath
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
93
BPM
best for a
26:28
mile
Shakira
Gypsy
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
Advertisement
127
BPM
best for a
18:00
mile
Aimee Mann
Momentum
Soundtrack
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
18:13
mile
Kylie Minogue
Can't Get You Out Of My Head
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
126
BPM
best for a
18:13
mile
Icona Pop
I Love It (feat. Charli XCX)
Dance
Explicit
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
63
BPM
best for a
36:27
mile
Michael Bublé
Baby (You've Got What It Takes) [with Sharon Jones & the Dap-Kings]
Pop
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
70
BPM
best for a
33:54
mile
Diana King
I Say a Little Prayer
Soundtrack
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
128
BPM
best for a
17:48
mile
Bob Marley
Satisfy My Soul
Reggae
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
125
BPM
best for a
18:25
mile
Bob Marley
Redemption Song
Reggae
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify
125
BPM
best for a
18:25
mile
Shaggy
Oh Carolina
Reggae
Buy on:
Apple Music
,
Amazon Music
Listen on
Spotify